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We often forget that we can get much of our hydration from food as well, specifically plants that add a source of nutrients to our body too! Raw, uncooked foods like salads, fresh fruits, and veggies will increase your water content and keep you hydrated. Keep things like cucumbers, iceberg lettuce, cauliflower, broccoli, strawberries, and grapes in the rotation so you can “eat your water.”

In his case, that’s a lot of pop-punk and a variety of indie rock. Yes, Sawyer has developed a keen appreciation for The Gaslight Anthem, The Front Bottoms, and The Arkells. Never let it be said that he doesn’t have taste!

Up and coming rappers 2019

I get that — creating something new is scary. You aren’t sure what people will think of it, and you’re worried it will be received negatively. There’s value in taking influence from your favorite musicians, but by copying them, you’re putting yourself in a position where if your music were to suddenly disappear, nobody would miss you as a guitarist because they can easily find your sound somewhere else.

Morricone, Rota, Cipriani, Umiliani, Piccioni, Ortolani, Trovajoli: They’ve all influenced my work in countless ways, and not just in their shared collaboration with Edda Dell’Orso. Starting with Morricone and working my way down the line, I’ve tried to study the work of these composers as deeply as I can, and discover what it is about the kind of music they made which speaks to me on such a profound level.