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We often forget that we can get much of our hydration from food as well, specifically plants that add a source of nutrients to our body too! Raw, uncooked foods like salads, fresh fruits, and veggies will increase your water content and keep you hydrated. Keep things like cucumbers, iceberg lettuce, cauliflower, broccoli, strawberries, and grapes in the rotation so you can “eat your water.”

In his case, that’s a lot of pop-punk and a variety of indie rock. Yes, Sawyer has developed a keen appreciation for The Gaslight Anthem, The Front Bottoms, and The Arkells. Never let it be said that he doesn’t have taste!

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While the basic idea of sectional form can be stretched pretty far, it’s not uncommon to hear songs with additional types of sections. Pre-verses, post-choruses, breakdowns, ad-libs — there are plenty of examples of alternate forms.